*You may omit that part of the code.
Replace "[" and "]" with "<" and ">", respectively. Also, replace 640 and 480 with the desired values. It’s a HTML code.
EDIT:
The best option would be for you to resize the image locally, through a software like GIMP or Photoshop, and later host the resized version. Think of this: you have an image like – 1400×2000, 891 KB. You may shrink it through a code, but both you and other users would still load the [I]huge 891 KB file.